![]() Maybe you’re craving some serious grounding. Think of your crystal as a touchstone - both literally and figuratively-that can help you remember your purpose as you go about your daily life.Maybe you’re in need of a creative boost. For example, perhaps your intention is to speak up for yourself more at work, or maybe you purchased a rose quartz crystal to invite romance into your life. You can then use the crystal in whatever way works for you, such as wearing it as jewelry, placing it in your desk or on a windowsill, or simply holding it in your hand every time you need to be reminded of your intention.Īs Askinosie notes, no matter your goals, all crystals can help you on your journey toward better well-being when used with intention. ![]() "The stone then absorbs your intention, and becomes activated," she says. To "program" your crystal, Askinosie recommends sitting quietly, holding the stones in both of your hands, and thinking about your goal. ![]()
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